OTW Bootcamp
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Challenge your muscles in a fun, total Body Workout for all levels!! ​
Work with a Certified Personal Trainer, in a class catered to weight loss and total body conditioning!

6 Pack Abs
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Want to lose a few inches in the waistline? Join the club, and the Class!
Sometimes, crunches just aren't enough.
​Use your entire body to strengthen the core and abs, for a guranteed firmer tummy!
Strengthen & Stretch
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Focus on stretching chronically tight muscles, and restoring balance to your body.
Special attention is placed on the muscles that cause lower back, knee and shoulder pain.