Strengthen & Stretch
OTW Bootcamp
6 Pack Abs

Challenge your muscles in a fun,
total Body Workout for all levels!! ​
Work with a Certified Personal Trainer, 
in a class catered to weight loss and
total body conditioning!


Want to lose a few inches in the waistline?
Join the club, and the Class!
Sometimes, crunches just aren't enough.
Use your entire body to strengthen the core and
abs, for a guranteed firmer tummy!

Focus on stretching chronically tight muscles,
and restoring balance to your body.
Special attention is placed on the
muscles that cause lower back, knee
and shoulder pain.